|
10米×4往返跑
(秒) |
立定跳远
(米) |
仰卧起坐限
1分钟（个） |
引体向上
(个) |
800米
(分秒) |
1000米
(分秒) |
|||
|
男
|
女
|
男
|
女
|
女
|
男
|
女
|
男
|
|
|
100
|
≤10”6
|
≤11”6
|
≥2.52
|
≥1.82
|
31
|
18
|
≤3’20”
|
≤3’25”
|
|
95
|
≤10”8
|
≤11”8
|
≥2.48
|
≥1.78
|
30
|
17
|
≤3’25”
|
≤3’30”
|
|
90
|
≤11”0
|
≤12”0
|
≥2.44
|
≥1.74
|
29
|
16
|
≤3’30”
|
≤3’35”
|
|
85
|
≤11”2
|
≤12”2
|
≥2.40
|
≥1.70
|
28
|
15
|
≤3’35”
|
≤3’40”
|
|
80
|
≤11”4
|
≤12”4
|
≥2.36
|
≥1.66
|
27
|
14
|
≤3’40”
|
≤3’45”
|
|
75
|
≤11”6
|
≤12”6
|
≥2.32
|
≥1.62
|
26
|
13
|
≤3’45”
|
≤3’50”
|
|
70
|
≤11”8
|
≤12”8
|
≥2.28
|
≥1.58
|
25
|
12
|
≤3’50”
|
≤3’55”
|
|
65
|
≤12”0
|
≤13”0
|
≥2.24
|
≥1.54
|
24
|
11
|
≤3’55”
|
≤4’00”
|
|
60
|
≤12”2
|
≤13”2
|
≥2.20
|
≥1.50
|
23
|
10
|
≤4’00”
|
≤4’05”
|
|
55
|
≤12”4
|
≤13”4
|
≥2.16
|
≥1.46
|
22
|
9
|
≤4’05”
|
≤4’10”
|
|
50
|
≤12”6
|
≤13”6
|
≥2.12
|
≥1.42
|
21
|
8
|
≤4’10”
|
≤4’15”
|
|
45
|
≤12”8
|
≤13”8
|
≥2.08
|
≥1.38
|
20
|
7
|
≤4’15”
|
≤4’20”
|
|
40
|
≤13”0
|
≤14”0
|
≥2.04
|
≥1.34
|
19
|
6
|
≤4’20”
|
≤4’25”
|
|
35
|
≤13”2
|
≤14”2
|
≥2.00
|
≥1.30
|
18
|
5
|
≤4’25”
|
≤4’30”
|
|
30
|
≤13”4
|
≤14”4
|
≥1.96
|
≥1.26
|
17
|
4
|
≤4’30”
|
≤4’35”
|
|
25
|
≤13”6
|
≤14”6
|
≥1.92
|
≥1.22
|
16
|
3
|
≤4’35”
|
≤4’40”
|
|
20
|
≤13”8
|
≤14”8
|
≥1.88
|
≥1.18
|
15
|
2
|
≤4’40”
|
≤4’45”
|
|
15
|
≤14”0
|
≤15”0
|
≥1.84
|
≥1.14
|
14
|
1
|
≤4’45”
|
≤4’50”
|
|
10
|
≤14”2
|
≤15”2
|
≥1.80
|
≥1.10
|
13
|
≤4’50”
|
≤4’55”
|
|
|
5
|
≤14”4
|
≤15”4
|
≥1.76
|
≥1.06
|
12
|
≤4’55”
|
≤5’0”
|
|
