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How To Have A Good Day: Think Bigger, Feel Better and Transform Your Working Life |  |
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How To Have A Good Day: Think Bigger, Feel Better and Transform Your Working Life | |
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.
Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it's not always been easy to see how to apply these insights in the workplace - until now.
In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: set better priorities; make the hours go further; turn every interaction into a success; strengthen our personal impact; be resilient in the face of setbacks; and sustain our energy over the course of the day. Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges - from conflict with colleagues, to dull meetings and packed inboxes.
Filled with stories of people who have used Webb's insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.
A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.
网友对How To Have A Good Day: Think Bigger, Feel Better and Transform Your Working Life的评论
Definitely worth it! The research is presented in a fun, easy to digest format, which you can put to use the very next day at your job. Two thumbs way up!
I find it very interesting and useful to reduce or even avoid stress on my work and enjoy life
Best of book of this kind. Based on research and provides really useful tips and techniques.
Arrived in good condition. I put the audio version also so I can read while I listen.
I have bough the book yesterday, because (a) I met Caroline at work and found her super smart and nice and (b) I am trying, like everyone else to have good days. I read quite a few books on behavioural economics, happiness and ways our minds work and found them smart and useful. However, none of them made the application of research to everyday life as clear and Caroline does. I have enjoyed the read so far and am looking forward to reading the whole book.
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