The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Health

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		The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Health
		The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Health

作者简介

Michael Fossel, MD, PhD, is a clinical professor of medicine at Michigan State University. Founding editor of the Journal of Anti-Aging Medicine and the author of dozens of scientific articles, he has lectured at the National Institutes of Health and the Smithsonian Institution. Dr. Fossel has appeared on Good Morning America, 20/20, CNN, the BBC, and NPR. He is the author of the only medical textbook on telomeres and aging.

Greta Blackburn is the founding editor of Ms. Fitness magazine. Blackburn founded FITCAMPS, which started the fitness boot camp movement, in 1990 and has been a featured presenter and speaker at many health-related events. In 2009, she co-chaired the Manhattan Beach Project, a group of leading global scientists working to slow down the aging process.

Dave Woynarowski, MD, is one of the world's foremost authorities on supplemental nutrition physiology and telomere biology. He has been a featured speaker at conferences held by the American Academy of Anti-Aging Medicine and the Age Management Medicine Group. He owns and operates a supplement company, found at www.drdavesbest.com.

目录

Preface by Dave Woynarowski, MD.

Preface by Michael Fossel, MD, PhD.

Acknowledgments.

Introduction: The Hunt for Immortality.

PART ONE: The Immortality Promise.

1 The Aging Cure.

PART TWO: The Immortality Edge Longevity Program.

2 The Immortality Edge Supplement Plan.

3 The Immortality Edge Fitness Plan.

4 The Immortality Edge Stress-Reduction Plan.

5 Add Years to Your Life.

PART THREE: The Immortality Edge Forever.

6 The Immortality Edge Forever Nutrition Plan.

7 The Immortality Edge Forever Exercise Plan.

Glossary.

Resources.

References.

Index.

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