The Complete Idiot's Guide to Detoxing Your Body
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The Complete Idiot's Guide to Detoxing Your Body |
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基本信息·出版社：Alpha
·页码：352 页
·出版日期：2008年02月
·ISBN：1592577202
·International Standard Book Number：1592577202
·条形码：9781592577200
·EAN：9781592577200
·版本：1
·装帧：平装
·正文语种：英语
·丛书名：Complete Idiot's Guide to
内容简介 Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why?s and how?s of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.
作者简介 Delia Quigley is the creator of The Body Rejuvenation Program, developed from over 25 years of practice and teaching whole foods preparation, internal body cleansing, yoga, and meditation. She?s also the author of four acclaimed books, including
The Body Rejuvenation Cleanse and
Starting Over: Learning to Cook with Natural Foods.
