Train Your Brain: The Complete Mental Workout for a Fit and Agile Mind
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Train Your Brain: The Complete Mental Workout for a Fit and Agile Mind |
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Train Your Brain: The Complete Mental Workout for a Fit and Agile Mind |
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基本信息·出版社：New Holland Publishers Ltd
·页码：176 页
·出版日期：2006年09月
·ISBN：1845376234
·条形码：9781845376239
·装帧：平装
·正文语种：英语
·外文书名：脑力锻炼: 机智灵活头脑练成大全
内容简介 The brain is like a muscle, so a fit and healthy mind needs time spent working out - what Joel Levy calls 'Braintenance'! In this book, he takes the reader through a series of puzzles designed to maintain and improve brain function and intellectual health. These games and teasers help the reader with verbal, numerical and spatial aptitude; mental speed; logic; creativity; lateral thinking and memory. They range from word and picture puzzles to well-known favourites, Sudoku and Kakuro. With tips on how to build these exercises into everyday life, hints on how to approach problem solving and background information on the science behind the puzzles, "Train Your Brain" has everything you need for a complete mind workout. Like an intellectual gym, it can help you build your mind power, stretch your brain's agility and tone your thinking!
作者简介 Joel Levy is a writer on science, psychology, history and the paranormal, and the author of several books, including Boost Your Brain Power, Boost Your Memory Power (both Cico) and Really Useful: The Origins of Everyday Things (Firefly).
