Recently, CCTV journalists have approached pedestrians with their cameras, held a microphone to their mouth and asked a simple question: “Are you happy?”
近日，中央电视台记者将镜头和麦克风对准了路上的行人，采访的问题很简单：“你幸福吗?”
The question has caught many interviewees off guard. Even Mo Yan, who recently won a Nobel Prize, responded by saying: “I don’t know”.
这个问题令许多被访者措手不及。甚至就连刚刚获得诺贝尔奖的莫言也回应说：“我不知道。”
While the question has become a buzz phrase and the Internet plays host to heated discussions, we ask: What exactly is happiness? And how do you measure it?
这一问题已经成为热门语句并引发网络热议。我们不禁要问：“到底什么是幸福?你又怎样衡量幸福呢?”
In the 1776 US Declaration of Independence, Thomas Jefferson set in writing the people’s unalienable right to “Life, Liberty and the pursuit of Happiness”. Last year, 235 years on, China’s Premier Wen Jiabao told the nation: “Everything we do is aimed at letting people live more happily.” At last year’s National People’s Congress, officials agreed that increasing happiness would be a top target for the 12th five-year plan.
在1776年美国发布的《独立宣言》中，托马斯•杰弗逊写下，人们拥有不可剥夺的“生存权、自由权以及追求幸福的权利”。235年过去了，去年，国家总理温家宝在发表全国讲话时称：“我们做的每件事都是为了让人民过得更幸福。”在去年举行的全国人民代表大会上，各级官员一致同意将增加国民幸福感定为我国“十二五”规划的首要目标。
US psychologist Ed Diener, author of Happiness: Unlocking the Mysteries of Psychological Wealth, describes happiness as “a combination of life satisfaction and having more positive than negative emotions”, according to US broadcasting network PBS. This may sound straightforward enough, but it still doesn’t explain what determines people’s happiness.
据美国PBS电视台报道，《快乐-解锁心灵财富的秘密》一书的作者、美国心理学家埃德•迪纳将幸福描述为“对生活满足且正面情绪占上风”。尽管这听上去足够直白，但还是没有解释出是什么来决定人们的幸福感。
Many argue that happiness is elusive and that there is no single source. It also means different things to different people. For some, happiness can be as simple as having enough cash to buy a new bicycle; for others, it’s about socializing or finding the perfect spouse.
很多人认为，幸福难以捉摸，幸福源自许多方面。对于不同的人来说，幸福的意义也不同。对一些人而言，幸福很简单，有足够的钱来买辆新自行车就很幸福;对其他人而言，幸福则关乎于社交活动或是找寻最佳配偶。
Researchers believe happiness can be separated into two types: daily experiences of hedonic well-being; and evaluative well-being, the way people think about their lives as a whole. The former refers to the quality of living, whereas the latter is about overall happiness, including life goals and achievements. Happiness can cross both dimensions.
研究人员认为，幸福可以分成两类：一是日常的享乐主义幸福，二是可评估的幸福，即人们整体思考生活的方式。前者强调生活质量，而后者则注重整体幸福感，包括人生目标和成就。幸福则可以令二者产生交叉。
Li Jun, a psychologist and mental therapy practitioner at a Beijing clinic, says: “Happiness can mean both the most basic human satisfaction or the highest level of spiritual pursuit. It’s a simple yet profound topic.”
来自北京一家诊所的心理精神理疗师李俊(音译)表示：“幸福的定义既可以是人类最基本的需求得到满足，也可以是精神追求的最高境界。这是一个虽简单，却意义深远的话题。”
