1 The main energy foods are the carbohydrates{碳水化合物}。These are sugars and starch{淀粉}. Wheat and rice are rich in starch and fruits and vegetables contain _ _amount of sugar, honey and jam are also rich in sugar.
Like carbohydrates fats are food that provides energy. Butter, certain types of fish, eggs are rich in fats. fats can be stored in various parts of the body as ___ of energy. Because fats in general are slowly ___, they satisfy hunger for long periods.
Proteins{蛋白质} are very complex___. The body needs proteins for the growth of new cells and for the repair and ___ of old cells. Foods rich in proteins are ___to a balanced diet. Milk, some vegetables, meat, chicken, fish, cheese are some foods rich in proteins.
A good diet will certain a ___of foods so that the body contains all the minerals It needs for good health.
Vitamins are necessary for the ___working of the body. Water ___up about 70 percent of the weight of the human body. The average adult needs about two liters of water daily to replace the water the body ___.
A loosen I induced
B variety J identical
C makes K reserves
D proper L digested
E loses M considerable
F preserves N diversity
G essential O replacement
H substances
2 Many American students __1__higher education to prepare for professional employment.In your academic training you will need to begin planning for the __2__from college to career.A career is really a process-it is how you progress through a __3__of jobs and occupations during your working years.A college education can help you get started on your career journey.
In America society,the type of occupational fields you choose and jobs you hold__4__your entire lifestyle:yourself concept,income,prestige,choice of friends,and where you will live.This freedom to choosefrom thousands of employment choices can be __5__or troubling-if you don"t know where and how to begin.
Career planning is a comprehensive process that takes much time and __6_.Career planning can greatly increase your __7__ of obtaining employment in the occupation you choose.However,career planning includes much more than a job search.It begins with carefully considering what you want and need in life.
Career planning can be divided into four __8__steps that include self-assessment,occupational exploration and selection,career preparation,and job seeking.Although each student's goal will be__9_,one suggested timetable to help you keep on course is to complete one step in each university year.Your __10_may be longer or shorter depending on your career goal.
A)transmission I)superficial
B)consecutive J)effort
C)enjoyable K)prospects
D)series L)influence
E)perspective
F)varies M)cultivate
G)schedule N)pursue
H)different O)transition
